This product curbs my appetite with no side effects. I was hungry all the time, could not seem to get full until taking this product. I take 2 pills twice a day and haven't had that hungry feeling. I have experienced no side effects like some other appetite suppressors. I highly recommend this product. I've been struggling with weight loss all my life and have yet to find something to help me until I started Garcina. I have been taking this for about 2 weeks. I noticed that it was already suppressing my hunger and my portions are smaller because I am eating that much. Only a respectable company who obviously cares about there customers would check on you to see how their product is working for you!!!